Foreword. Introduction. Acknowledgments. 1. Identity and Attachment Module. 2. Self-esteem and confidence Module. 3. Understanding my feelings Module. 4. Positive thinking Module. 5. Communication skills Module. 6. Social skills Module. 7. Discipline Module. 8. Anger management Module. 9. Anxiety management Module. 10. Healthy Minds and Healthy Bodies. Appendices.
